PERSONAL TRAINING
MEET BEN
Hey! I’m Ben Wadsworth, a certified personal trainer with Level 4 and 5 qualifications earned in 2023 at NZIS Wellington. I’m deeply passionate about health and fitness and believe that any goal is attainable with an open mind and a willingness to learn and try new things.
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Hypertrophy training was what first drew me to the gym. Growing up, I struggled with body image and that challenge became the driving force behind my decision to change. Through building muscle and strength, I have not only transformed my body but also my confidence. Over the last three years, this journey has taught me that anything is possible with hard work, consistency, and accountability.
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I love seeing my clients break through their physical and mental limits. Guiding and empower each person on their path is the most rewarding part of what I do.
CONTACT BEN
PHONE: 02102944984
EMAIL: ben.strengthnation@outlook.com
MEET BELLA
Hi! I’m Bella Spencer, a fully qualified Level 4 and 5 Personal Trainer with additional certifications in various areas of health and fitness. I specialise in women’s health, guiding women through every stage of life. However, I’m equally enthusiastic about working with anyone eager to improve their health, focus on personal growth, and embrace positive changes.
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Strength training is my favourite and has completely transformed my health, fitness, and life. I love helping others experience the empowering benefits of exercise. My goal is to make fitness fun, sustainable, and effective for my clients while taking on a holistic approach, focusing not just on workouts but on overall well-being.
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When I’m not working, you’ll find me doing my own workouts, spending time with family and friends, and enjoying good coffee and great food!