Join Strength Nation’s Cambridge gym for 24/7 access, group classes, and recovery facilities in a friendly, supportive community.
Welcome to Strength Nation in Cambridge
At Strength Nation Cambridge, we offer more than just a gym—we provide a supportive and inclusive fitness community. Enjoy a free program and introductory personal training session, along with complimentary group classes to help you get started. Members also receive two free sauna sessions per week, perfect for recovery and relaxation.
Train with high-quality exercise equipment in a welcoming gym with no sign-up fees. Our attentive and available staff are here to support you, ensuring a friendly atmosphere for all fitness levels and stages of life. Whether you’re a beginner or an experienced athlete, we have something for everyone!
Gym Hours & Contact
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24/7 for members
(fob access provided at sign-up) - 027 260 1408
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cambridge@
strengthnation.co.nz - 2 Oliver Street, Leamington, Cambridge 3434
Our Facilities
Our Cambridge facilities includes everything you need to move, train, and recover:
Full commercial gym setup
Functional training space and equipment
Complementary steam sauna
CAMBRIDGE MEMBERSHIPS
We keep it simple, flexible, and fair. Whether you’re after a one-off session, a pay-up-front deal, or easy weekly payments. We’ve got an option for you.
Memberships:
Casual Passes:
1 WEEK = Unlimited gym access + x2 Saunas + x3 Classes
1 DAY = Unlimited gym access + x1 Sauna + x1 Class
* Classes and Sauna bookings subject to availability
Group Classes & Training
at SN Cambridge
We offer a range of classes, with options to suit all ages and fitness levels — all included in your membership.
Members can book classes through their gym app
Barbell
Build strength, skill, and confidence in the barbell lifts.
Our barbell class is designed for all fitness levels—whether you’ve never touched a barbell or have years of lifting experience. Our coaches guide you through each session, helping you learn, refine, and progress your technique in a supportive environment.
Classes are focused on Olympic lifts and key strength movements including Squats,Deadlifts and Pressing with some accessory work to build a well-rounded foundation.
Each session includes:
- Movement prep and warm-up
- Technical lifting progressions
- Strength or accessory work
With a strong emphasis on quality movement and coaching, Barbell helps improve performance across all other classes while also supporting long-term durability and injury prevention.
Circuit
Our Circuit classes are built around Metcon (metabolic conditioning) training. Combining functional, bodyweight, dumbbell and barbell movements in a fun, high-energy environment.
Each session is carefully structured to include:
- A targeted warm-up
- A main Metcon piece designed to challenge you physically and build mental fortitude.
- Accessory work to isolate muscle groups and improve movement quality. (Time variable)
Classes are programmed so that all fitness levels can train together and achieve the same intended stimulus, with scalable options provided for every movement, where safety is our top priority.
Whether you’re just starting out or looking to push your performance further, our circuit classes deliver an efficient, well-rounded workout to support your fitness goals.
Mumfit Fundamentals
Perfect if you’re getting back to exercising after having a baby. This class is slow paced and focuses on glute & core activation.
MumHIIT
A supportive return-to-exercise class designed specifically for mums, focused on rebuilding strength, confidence, and overall fitness. Each session places an emphasis on strength, activation, functional movement, and gradually improving cardiovascular fitness, all at a pace that suits you.Our class environment is safe, welcoming, and completely baby-friendly —you’re encouraged to bring your little ones along, with pram-friendly spaces available so you can train with ease and peace of mind.
Pilates
Pilates is a low impact exercise suitable for all ages and fitness levels. It’s the complete package focusing on strength, mobility, flexibility and balance, while providing a mind and body connection.
Spin
Get your cardio on! This high intensity upbeat class is designed to get you moving fast and sweating buckets! Enjoy fast paced, upbeat tunes that will keep you motivated and energised. Class is appropriate for all fitness levels.
Sweat
A simple, effective, conditioning class.
Sweat is built around cardio, bodyweight, and dumbbell movements, designed to keep you moving continuously through a longer workout—typically 35–45 minutes.
This class focuses purely on the main piece—no warm-up or accessory work—allowing you to get straight into a steady, challenging effort.
Movements are intentionally user-friendly and easily scalable, making this class suitable for all fitness levels, while still delivering the same intended stimulus for everyone.
The goal is simple: keep moving, build endurance, and leave with a serious sweat.
Yoga
Yoga is a holistic practice that combines physical postures, breathing techniques, and meditation to promote physical health and mental clarity. It enhances flexibility, strength, and balance while reducing stress and fostering mindfulness. Suitable for all ages and fitness levels.
The Strength Nation Difference.
Strength Nation Cambridge offers 24/7 access to high-quality equipment and facilities, at affordable prices.
- Easy online sign-up and no sign-up fees.
- 8-week minimum membership term.
- No cancellation fees
- Free introduction session and 4 week review sessions
- X2 Free sauna sessions per week.
- Access to all classes at no extra cost.
- Special rates for couples, students + pensioners apply.
Our Team
Cam Woods
Owner / Trainer
Cam is likely the first person you will see when you come in for a session. The gym is his home away from home and he strives to make everyone who walks through the door feel that way. Creating a positive environment where people can feel comfortable, confident and truly be themselves is what he strives for.
Sharn O’Neill
Owner / Trainer
Having been a dedicated and long-term member of Strength Nation, Sharn already has a deep understanding of our gym’s core values, community spirit, and commitment to fitness excellence. She is eager to take the next step in her fitness journey by gaining hands-on experience in gym operations, instructing classes, and inspiring others to reach their full potential.
Allison Foster
Spin Instructor
Allison is a certified fitness and spin instructor who brings unmatched energy and passion to every class she teaches. With her love for cycling and music, she creates a fun, motivating environment that inspires riders of all levels.
Jaimee Agnew
Yoga Instructor
Jaimee takes our restorative yoga class, bringing warmth and balance to every session while helping members connect body and mind. When she’s not at the gym, she’s busy enjoying life as a proud mum of three boys.
Sarah Chadwick
PT Contractor
With her vibrant, bubbly personality and infectious energy, Sarah has been a constant source of warmth at Strength Nation Cambridge, creating a welcoming and supportive environment for everyone who walks through our doors. As one of our Personal Training Contractors, Sarah works independently with her own clients while also contributing to the positive atmosphere of the gym. You’d be forgiven for thinking she’s part of our staff—she’s always looking out for the gym.
Contact:
Keegan
PT Contractor
Keegan has been training in a gym environment for years, building a healthy lifestyle and gaining knowledge and skills along the way. He is eager to share all he’s learnt with his clients and help them achieve their goals and discover their inner strength to tackle life’s challenges.
Contact
Ready to start your
strength journey?
Find your strength at Strength Nation Cambridge.
Try us out first. Join a class, test the equipment, or book a session with one of our team members—no pressure.