GROUP CLASSES

That's right! Our classes are included in your membership and there's nothing quite like sweating it out along side your gym buddies.

We've created a range of different group classes to suit all abilities.

Members book through our user friendly mobile app, Gym Master.

Casuals - click the links below to book.

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SPIN - BOOK NOW

Get your cardio on! This high intensity upbeat class is designed to get you moving fast and sweating buckets! Enjoy fast paced, upbeat tunes that will keep you motivated and energised. Class is appropriate for all fitness levels.

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CIRCUIT - BOOK NOW

HIIT style training using functional and body weight movements in a fun, fast-paced environment. Work hard towards your fitness and strength goals with like-minded people. All fitness levels and ages are welcome. Classes run for 45 minutes with warm down stretches at the end.

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STRETCH - BOOK NOW

Balance your exercise routine by working on improving flexibility and mobility in our Stretch Class. We take you through a series of gentle, full body stretches and poses help enhance the way your body moves.

MUMFIT - BOOK NOW

MUMFIT FUNDAMENTALS - Perfect if you're just getting back to exercising after having a baby (or had one a long time ago but starting from scratch). This class is slow paced and focuses on glute & core activation as well as learning correct technique for basic movement patterns.

MUMHIIT - A faster paced class guaranteed to get a sweat up in a fun environment. Very similar to our Circuit Class.

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FIT FOR LIFE - BOOK NOW

A very gentle approach for our older community to work on improving - Balance & Spatial Awareness, Strength, Flexibility and Confidence. Any fitness level is welcomed, as you can work at your own pace while enjoying the companionship of your peers.

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PILATES - BOOK NOW

Start your day feeling energised and taller. Pilates is a low impact exercise suitable for all ages and fitness levels. It's the complete package focusing on strength, mobility, flexibility and balance, while providing a mind and body connection.

GROUP CLASSES

Interested in what goes on during a Circuit Class? Have a peek in the video below!

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